The first day of school is rapidly approaching here in Polk County, and we know that parents are scrambling to pull together last minute forms, school supplies, and lunch boxes.  The start of a new academic year means days full of carpool, after school sports or activities, and weekends spent at sporting events, school concerts, […]

The 2016-2017 school year is right at our doorstep, and we know that schools across Polk County are preparing to open their doors to the fresh faces of students ready for the new term.  Teachers are posting checklists of everything needed for their classrooms, parents are pulling checklists of everything they need to purchase for […]

Summer in Central Florida means extreme temperatures, and that doesn’t do much for your motivation to get out and stay healthy.  Unfortunately, this affects not only your exercise regimen, but your diet as well.  When you’re hot, you tend to feel exhausted, and that doesn’t really push you to get into the kitchen and crank […]