Just Say NO: 5 Foods to Cut Out of Your Diet in 2018

Many of us have made healthy goals for the New Year, and those aspirations likely include getting in more hours of physical exercise and/or making healthier choices for our daily calorie intake. While changing out french fries for a salad every now and then is a great way to make a healthy choice, there are […]

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Resolving to Keep Your Resolutions: Make 2018 Your Best Year Yet

Happy New Year and welcome 2018! Carroll Marshall Insurance is looking forward to another great year of serving the greater Winter Haven area, and we can’t wait to help our friends and neighbors here in Polk County make this the best year to date. We know at this point in the new year, many people, […]

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