Total Health: Taking Care of Yourself, Body AND Soul

Health is a hot topic in today’s society thanks to COVID 19. Even before the pandemic, weight loss regimens, exercise programs, and health foods were a lucrative market for those who sought to help people take health to the highest level. However, many of the offerings for “bettering one’s self” focus on the physical body, […]

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Kicking Your Habit During COVID-19

Smoking is a hot topic (no pun intended) lately with lung health and the threat of COVID-19 looming. and is the focus of many conversations regarding how the sickness can (and does) affect those who smoke. Now that┬ápeople are thinking hard about their health, and how to give themselves the best odds of beating Coronavirus […]

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Hand-Washing 101: What You Need to Know


At this point, we’re all aware of the recent outbreak of, what the medical community has dubbed, “Coronavirus” or COVID-19 and unfortunately it’s causing mass panic for people around the world. While we understand that there is a reason to be cautious due to the high level of contagiousness and danger to those who are […]

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Fight Your Way to Better Health This Football Season with Carroll Marshall Insurance

College football season is in full swing, and here in Florida, football is a way of life. Fans are passionate, loud, and committed to those college colors, and if you are a fan yourself, you know that Saturdays are set aside for cheering for your own team, and watching out for the scores of your […]

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Celebrate Your Health! June is National Fresh Fruits and Veggies Month

Summer is on us here in Florida, and that means the season of swimming, beach-sitting, and barbecues has begun. June, the beginning of summer, is also when we kick off National Fresh Fruits and Vegetables Month, which means it’s the perfect time to incorporate the fresh flavors of summer into a healthy and exciting diet […]

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