Be Nice, Put Down the Pumpkin Spice: 3 Healthy Alternatives for Your Pumpkin Cravings This Fall

Fall is the season of pumpkin spice, and thanks to this trend, you can now find everything from candles laced with this seasonal scent, to dog biscuits letting your pup in on the fun. However, the “mother” of all pumpkin spice treats is the Pumpkin Spice Latte, which has becoming a Fall necessity for many […]

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Covering the Miles: Making Sure Your Child Is Ready for Summer Travels

With summer upon us, parents around Polk County are finalizing plans for summer camps, volunteer trips, and other travels their children will be going on while out of school for the next couple of months. These trips are a great way for a child to gain independence, learn valuable skills, and better themselves as they […]

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Warm Weather and Water: How to Protect Your Kids (and Yourself) As The Temps Go Up

Now that Spring is upon us here in Central Florida, many locals are dreaming about warm weather and all that comes with it. Water tends to be a focal point in many Floridian activities, which is no surprise since we are surrounded by ocean, have plenty of lakes in every direction, and have pools in […]

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Back to School Checklist: Make Sure Your Child Is Ready

School starts back for students here in Polk County this week, and while the Central Florida temps still feel like summer, the Fall semester is officially kicking off. We know parents are busy with checking off lists of things their students need, from lunch boxes to uniforms to glue sticks, but there are a few […]

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Know Before You Go: Streamline Your ER or Urgent Care Visit

Spring has arrived, and here in Central Florida that means we are enjoying plenty of time outdoors since we know that, all too soon, the temperatures will soar. ¬†Time outdoors can mean a higher risk for injuries though, especially for those with children. ¬†Additionally, springtime can be when the residual colds and viruses from winter […]

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